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A common misconception people have is that all you need to do is follow a diet, drop the weight, and it will stay off. But without making long term lifestyle changes, the weight will not stay off but...
It starts out innocently enough; you just want your child to eat dinner, right? Before you know it, your child will not eat without a screen in front of them…. now what?  Children eat in front of screens...
In most cases, weight loss during pregnancy is not recommended. However, there is some evidence to suggest that for those women who are extremely overweight or obese, some weight loss may be beneficial.During the first trimester, nausea and...
Cradle cap is a skin condition that’s common in babies. It usually clears up on its own, but there are things you can try to make it better. Here are some simple do’s, and dont’s when dealing with...
You may be looking forward to that pregnancy glow that you’ve heard so much about, but truth be told, when it comes to your complexion, pregnancy may produce a mixed bag of conditions, thanks to shifting hormones. Before...
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