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Zita Chriszto

Clinical Psychologist
Zita is a DHA-licensed clinical Psychologist renowned for her expertise in working with adults and children using an integrative psychotherapeutic approach. With over five years of experience, Zita combines techniques from various psychological schools of thought, including cognitive-behavioural therapy, psychodynamic therapy, and humanistic psychology, to offer personalized treatment plans that cater to each individual’s unique needs.
 
Before settling in the UAE, Zita had the enriching experience of living, studying, and practising across various European countries, including Hungary, Finland, Switzerland, and Germany. This diverse background has broadened not only her clinical perspective but also her cultural sensitivity, enabling her to adopt a wide range of clinical methodologies when addressing issues such as anxiety, depression, relationship challenges, and life transitions, providing a safe and supportive environment for her clients to explore their thoughts and feelings.
 
Her practice emphasizes a holistic understanding of mental health, considering the interplay of emotional, behavioural, and cognitive factors. The therapeutic methods applied are Katathym Imaginative Therapy (KIP), Neuro-Linguistic Programming (NLP) Regression and Dissociation therapy, Ericksonian Hypnosis, and Brief Therapy. Other methods are The Psychology of Grief and EMOTH: the Emotional Map of the Home method. She also takes an integrative approach to her work in children’s therapies to ensure children receive the most comprehensive help.
 
Starting from the Bachelor’s programme through the Master’s and Doctoral School, she has been committed to exploring the link between the human soul and the body. She has had the chance to participate in the work of the surgical wards, providing psychological support to somatic patients. Therefore, she can offer help to patients regarding psychosomatic symptoms, anxiety related to medical conditions, operations, and recovery after interventions.
 
She uses an integrative approach, including Play Therapy, Drawing KIP, and Art Therapy, in her work in children’s therapies to ensure children receive the most comprehensive help. 
 

Expertise:

•⁠ ⁠Anger management
•⁠ ⁠Anxiety
•⁠ ⁠Attachment issues
•⁠ ⁠Bereavement and grief
•⁠ ⁠Depression
•⁠ ⁠Living with chronic illness
•⁠ ⁠Panic attacks, panic disorder
•⁠ ⁠Relationship difficuties
•⁠ ⁠Personality disorders
•⁠ ⁠Separation
•⁠ ⁠Sleep disorder
•⁠ ⁠Social-adjustment, integration difficulties

 
If you would like to make an appointment with Zita, please get in touch. 
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