Dr Sahira Mahmood is a Senior Family Medicine Consultant with over 15 years of international clinical experience. She has a particular interest in women’s health, perimenopause, and menopause care, providing personalised, evidence-based support to help women optimise their health during midlife and beyond.

Dr Sahira combines conventional medicine with nutrition, lifestyle medicine, and preventative healthcare strategies to deliver comprehensive care tailored to each individual’s needs. Her approach focuses on identifying and addressing the underlying factors that contribute to hormonal symptoms, metabolic changes, fatigue, and long-term health risks, helping women achieve lasting improvements in wellbeing and quality of life.

• MBBS, University College London (UCL), UK
• BSc in Pharmacology and Physiology, University College London (UCL), UK
• Member of the Royal College of General Practitioners (MRCGP), UK
• Postgraduate training across leading London teaching hospitals, including University College London Hospital, Royal Free Hospital, and Barnet General Hospital

• Perimenopause and menopause care
• Hormone Replacement Therapy (HRT) assessment and prescribing
• Women’s health and hormonal wellbeing
• Preventative health and healthy ageing
• Nutrition and lifestyle medicine
• Metabolic health and weight management
• Fatigue and low energy syndromes
• Functional medicine and root-cause health assessments
• Functional genomics and personalised healthcare
• Family medicine for adults and adolescents

Dr Sahira has trained and worked within some of London’s leading teaching hospitals, gaining extensive experience across family medicine, obstetrics and gynaecology, psychiatry, and specialist women’s health services. Her broad clinical background allows her to provide holistic, patient-centred care while maintaining the highest standards of evidence-based medical practice.

Dr Sahira believes that every patient is unique and that healthcare should extend beyond symptom management. She takes time to understand each individual’s health history, lifestyle, and goals, creating personalised treatment plans that support long-term health, resilience, and wellbeing.

She consults in English, Urdu, and Punjabi.

If you’d like an appointment with Dr Sahira, please do get in touch.